I wanted to reach out to all of you at this time with some love. It’s a scary time and we can all use a little reassurance. Now is a great time to create some rituals into your daily routine. Prayer and meditation when waking and before going to sleep will comfort you and in my honest opinion, help the world.
I have a friend who has an alarm set on her phone throughout her day to remind her to get up and dance, which I think is brilliant. Please make sure you are getting enough movement and fresh air to keep healthy. While we are all doing a bit of binge watching, make sure you are also reading, keeping your mind engaged. Most churches are now online so keep yourself uplifted.
Schedules are important for children at home from school but can help all of us stay on track. I’m trying to stay in gratitude for so many blessings. I hope to create a few free online art lessons and would welcome your feedback on that. I think a virtual dance party would be a great start.
Hopefully we will all become a bit more caring and more intentional with our priorities living through this crazy, fragile time.
Stay Safe & Be Well
“Creativity is a spiritual action in which a person forgets about himself, moves outside of himself in the creative act, absorbed by his task.” ~ Nikolai Berdyaev
Here’s a list of things you could do.
- Prayer / Meditation
- Fresh Air / Movement
- Dance / Fun / Silliness
- Read Uplifting Books
- Make Art or Enjoy Art
- Sing a Song
- Call Your Friends & Family
- Watch Comedies
- Make Silly Videos
- Write a Story or a Joke
- Design Your Dream House
- Check on your Neighbors
- Draw a Map of Your Childhood Neighborhood
- Donate blood, masks, money
I’ll be Posting Online Art lessons
go to my youtube channel to viewhttps://www.youtube.com/channel/UCJa-BZCYKLryG-aI5hSa0dQ?view_as=subscriber